Wednesday, July 2, 2008

Weight Loss Wednesday

Yeay!!Yeay!! Hip Hip Hooray!!

-2 pounds this week.

It's not -5, but I will take it. That brings the running total to -5 pounds all together.

For anyone addicted to Starbucks Caramel Frappucino (me) here's an incentive.

Venti Caramel Frappucino with whipped cream: 500 calories

Venti Light Caramel Frappucino with no whipped cream: 220 calories

I know it's good I've made the switch, but it would be even better if I could "just say no". Instead I'm busy telling myself that 1/2 the calories does not mean I can have twice as many........

How about we shoot for 5 next week, bako1964?


bako1964 said...

Yeah....sounds good to me...maybe I won't eat like a horse next haaaaa. It is funny that we both posted w/ each other's link....did you read mine first? I really need to start MOVING...I think I would do so much better. Congrats on your loss!!!

Anonymous said...

Yea! on the 2 lbs, I know you can do the 5 lbs for next week too! When my girl gets motivated and determined it happens.

Love you! Mom