-2 pounds this week.
It's not -5, but I will take it. That brings the running total to -5 pounds all together.
For anyone addicted to Starbucks Caramel Frappucino (me) here's an incentive.
Venti Caramel Frappucino with whipped cream: 500 calories
Venti Light Caramel Frappucino with no whipped cream: 220 calories
I know it's good I've made the switch, but it would be even better if I could "just say no". Instead I'm busy telling myself that 1/2 the calories does not mean I can have twice as many........
How about we shoot for 5 next week, bako1964?